15 of the Best Cheerleader Movies and TV Shows
Before she was Nicky Nichols onOrange Is the New Black, Natasha Lyonne played a lesbian cheerleader whose homophobic parents send her to a conversion therapy [Read More]
Month: July 2018
Stunting
Board and Trust drill:Have the flyer lie on her back on the floor and ask her to squeeze tight. If you pick up her feet [Read More]